Friday Fitness Tip!- The Squat

Friday may be the start of the weekend, but it doesn't mean that you get a break from fitness!

Below is a tip from our Personal Trainer here at Wellspring- If you are interested in bettering yourself through a personalized exercise plan, please call David Kampfe at 904-704 5714 or visit his website

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Make an Appointment

710 3rd Street North
Jacksonville Beach, FL 32250

 

Tel: 904.249.1551

Fax: 904.249.1530

  • Wix Facebook page
  • Grey Instagram Icon
  • Yelp! App Icon
  • Twitter Classic

OFFICIAL PROVIDER

Find us

© 2014 Wellspring Health and Sports Performance