KOMBUCHA, KEFIR AND VEGGIE DIRECTIONS
We had an amazing talk on Tuesday and wanted to share the recipes for brewing Kombucha, Kefir, and veggies.
See the directions below and always feel free to call, text or email me questions! (emily.wsphealth@gmail.com, 904-249-1551

Kombucha Recipe and Directions
Water Kefir Recipe and Directions
Milk Kefir Recipe and Directions
Lactofermented Veggies Directions