Ginger - Apple - Turmeric Tea
1.5 inch piece of fresh, sliced ginger
1-2 sliced apples
1.5 inch piece of fresh, sliced turmeric
3-4 cinnamon sticks
4 cups filtered water
Combine the above ingredients in a saucepan and bring to a boil. Once boiling turn off heat, strain and serve. The batch may be doubled and sipped on throughout the day. A small amount of local honey maybe added for taste.
Ginger and Turmeric, both known for their healing properties, combine together in this tea to create a fierce antioxidant combination. This tea can be taken for inflammation, which is the major factor in disease within the body, and as a support for the immune system. Additionally, ginger is soothing for the stomach, releasing serotonin receptors in the brain that relieve discomfort. Drink this tea daily for immune health, pain relief, digestive support, and much more!