
It's All About Prevention - Virus Salve Recipe
I heard the voice of the Lord saying, “Whom shall I send, and who will go for us?” Then I said, “Here am I; send me.” Isaiah 6:8 Viruses...

Why You Should Be Dry Brushing Daily
Dry brushing has been used to keep the body healthy for many centuries! It's an easy way to bring fresh blood to the surface of your skin...

Oat Snack Bar Recipe
Healthy, tasty, and filling! — Oat bars are the perfect on-the-go snack packed full of nutritious and delicious ingredients. These are...

Recharge for the Fall!
How Do I Support My Immune System? Things such as mind-body harmony, sleep, nutrition, and exercise work together to provide us with a...

It's All About Prevention
As we enter the holidays, we also enter into cold and flu season. Perhaps it is the candy that starts filling the stores or the sugar...

Baja Gold Sea Salt Information
Limited supplies sold in the office :)

Hangover Remedy
With the Fourth of July right around the corner we can expect a huge celebration here in Jacksonville Beach. Festivities of the day...

Our Friends, the Bees
Oh Bumble-Bees, nature's best florists. Not only do they work tirelessly to provide us with their beautiful arrangements and their...

ACV: Fad or Fact?
If you haven't heard, there's a "new" fad sweeping the nation and it stems from an old wives tale. Apple Cider Vinegar (lovingly coined...

Fermented Honey Garlic Recipe
Check out this tasty immune system booster. The two main ingredients work together to keep viruses and bacterial infections from...