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Colostrum Health Benefits
What is colostrum and how does it relate to your health? Colostrum is a thin, yellowish fluid that is produced within all female mammal's...
Christin Kampfe
Sep 7, 20161 min read


Essential Oil Health Benefits, Diatomaceous Earth and Herbal Tooth Paste Remedy!
Throughout history, people have used aromatic oils to prevent and treat illnesses. Today, aromatherapy is gaining popularity and is used...
Brooke
Aug 9, 20161 min read


Dr. Coates Chia Seeds
Why Dr. Coates has the BEST chia Dr. Coates' chia has 5 grams of fiber per scoop and HIGH ORAC value. As well as: 700% more than Omega 3...
Brooke
Aug 9, 20161 min read


Did You Know...Some Sunscreens Actually Increase Your Risk of Cancer?
As Floridians, most of us are constantly exposed to the sun's intense rays. But that's not necessarily a bad thing! It's very important...
Brooke
Aug 1, 20162 min read


Information Shared at "Healthy Mommies, Healthy Babies" Talk!
Check out these tips for boosting your ( & your child's ) immune system *NOTE*-MOST PRODUCTS CALLED FOR CAN BE PURCHASED ON NATURE'S...
Brooke
Jul 20, 20162 min read


KOMBUCHA, KEFIR AND VEGGIE DIRECTIONS
We had an amazing talk on Tuesday and wanted to share the recipes for brewing Kombucha, Kefir, and veggies. See the directions below and...
Emily
Feb 18, 20161 min read


Raw Liver Article
"But let me tell you – wow, what a difference those liver pills make! I attribute taking those raw liver pills to healing my hormone...
Emily
Feb 11, 20161 min read


FULL CIRCLE FARMS- HOW TO ORDER
We are so happy to be a drop off location for this awesome organization. Follow the link below to see how it works and place your first...
Christin Kampfe
Mar 30, 20151 min read


Mixed Bouquet Handout- 2/27/15
Health talk notes with Quiz Answers!
Christin Kampfe
Feb 28, 20151 min read


Heart Health Talk Slides by Dr. Marcus
Thank you to all who showed up on the chilly night! Here are the slides from the talk Dr. Marcus gave at the clinic on February 19th....
Christin Kampfe
Feb 26, 20151 min read


Chelation Cilantro Pesto Recipe
Heavy Metal- (NOT THE MUSIC KIND!) have been linked to many types of illnesses. While it is not possible to completely avoid heavy...
Christin Kampfe
Feb 19, 20151 min read


Beet Kvass Recipe
Beet Kvass This is a fermented drink that provides beneficial bacteria, enzymes and many nutrients, which the fermentation process will...
Brooke
Feb 17, 20151 min read


12-48 Hr Nourishing Bone Broth Recipe
12-48 Hour Nourishing Bone Broth- Click here!
Christin Kampfe
Feb 12, 20151 min read


Nourishing Chicken Broth Recipe
Nourishing Chicken Broth Recipe-Click here!
Brooke
Feb 12, 20151 min read


Feet-Up-The-Wall-Pose
Viparita Karani or Feet-Up-The Wall-Pose This is great to do for 10 minutes, especially after being on your feet all day. This is known...
Christin Kampfe
Feb 6, 20151 min read


Coconut Oil Pulling for Oral Hygiene!
Over the years many studies have come out stating that there is a direct correlation between poor oral hygiene and coronary heart...
Christin Kampfe
Feb 2, 20151 min read
Friday Fitness Tip!- The Squat
Friday may be the start of the weekend, but it doesn't mean that you get a break from fitness! Below is a tip from our Personal Trainer...
Emily Morris
Jan 23, 20151 min read


Fine and Dandy
What is the first thing that you think of when you hear Dandelion? Maybe a pretty yellow flower that grows without being planted? A pesky...
Christin Kampfe
Jan 20, 20151 min read


Coffee or Tea?
We are often faced with questions and concerns surrounding the choice between coffee or tea. For example, which one is better for you? We...
Christin Kampfe
Jan 13, 20151 min read
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