Fine and Dandy

January 20, 2015


       What is the first thing that you think of when you hear Dandelion? Maybe a pretty yellow flower that grows without being planted? A pesky weed that pops up in your lawn?  Or perhaps children making wishes?  However you choose to think about it, we hope that you add health benefits to that list!

       Believe it or not, Dandelion has been used as a dietary herbal supplement for many years. It contains Vitamin A, B- Complex, C, and E, biotin, calcium, choline, inositol, iron, linolenic acid, magnesium, niacin, PABA, phosphorus, zinc, potash, protein resins and sulfur. It has been known to aid in digestion, and improve kidney, liver, spleen, pancreas and bladder function.

      So how does one acquire Dandelion? You have a few options! Fresh Dandelion greens are a delicious addition to salads or awesome sauteed. For a delicious Dandelion green recipe click HERE.   There are a large variety of Dandelion teas available in your local health store, or online. If you want to read more about Dandy Blend tea please click HERE.

 *Medical Disclaimer* All information contained on this website is intended for informational and educational purposes only, and is neither intended nor suited to be a replacement or substitute for professional medical treatment nor for professional medical advice relative to a specific medical question or condition *Medical Disclaimer* 


Please reload

Featured Posts

Mother Nature at her most powerful!

January 25, 2017

Please reload

Recent Posts

November 25, 2019

July 3, 2018

September 19, 2017

May 10, 2017

January 4, 2017

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Make an Appointment

710 3rd Street North
Jacksonville Beach, FL 32250


Tel: 904.249.1551

Fax: 904.249.1530

  • Wix Facebook page
  • Grey Instagram Icon
  • Yelp! App Icon
  • Twitter Classic


Find us

© 2014 Wellspring Health and Sports Performance